Date: January 23rd @ 1:30 PM

Topic: Eco-Anxiety Yoga

Length: 1 hour (40 minute meditation and Yoga, 20 minutes on Q&A)

Guest Instructor: Maggie Pleskac, Milkweed Yoga Studio

Co-hosts: Indigo Blue Hive and Milkweed Yoga Studio

Zoom: Webinar style

Description:

The New Year is finally here and it’s time to overcome last year's challenges and obstacles. Yoga and meditation is proven to be an incredible release of stress and has many benefits to improve our health. As environmentalists, we carry a heavy burden of knowledge and awareness. It is vital to have different ways to relieve these stressors. We are collaborating on this event and the Eco-Yogi Project with co host Melissa Baker from indigobluehive.org.

Join us in an open conversation about Eco-anxiety and then enjoy an inspiring yoga practice led by Maggie Pleskac, at her studio Milkweed Yoga in Lincoln, Nebraska milkweedyoga.com. Maggie’s knowledge of yoga and Ayurveda will connect you to a heart centered space where our green hearts can heal together from the safety of our own homes.

#ecoyogiproject #milkweedyoga #indigobluehive #communityhealing